FREE Tennis Footwork Videos – just in case you thought improving your tennis footwork meant not using your tennis racket & not hitting tennis balls…..think again!! This is step 3 in the tennis footwork skill acquisition cycle. This is a great drill to get yourself used to a tennis footwork pattern & also works on [...]
Full Story »Tennis Footwork Quiz – Where Does Your Game Fit In?
Tennis Footwork Quiz – See How You Do & leave your answers in the comment section below. Click HERE to see the 7 Golden Keys to effective Tennis Footwork & Movement video Q1. During the course of your matches do you…. 1. hope the ball comes to you? 2. react on instinct….sometimes it works out [...]
Full Story »Tennis Footwork – The Importance Of Opposing Forces
This video taken from the WTA tour finals 2012 held in Istanbul shows how Petra Kvitova uses opposing forces in her footwork to help her return serve and then recover back towards the middle of the court for the next ball. Understanding opposing forces is crucial if you want to maximize your footwork and therefore [...]
Full Story »Tennis Footwork & Movement Circuit Training For Tennis Fitness
I just shot a video for the new Tennis Tribe magazine that has just come out. It’s a footwork & movement based circuit so that you can work on & improve both your footwork/movement, agility, mobility & your fitness at the same time. This is the edited version so that you can quickly see what’s [...]
Full Story »Your Tennis M.E.D
I’m a great believer in M.E.D. M.E.D. is used by successful people all over the World in every single walk of life. If you want to be successful in your tennis you need to apply the principles behind M.E.D. It applies to every successful business & every successful sports person at every level & as [...]
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