Tennis Speed? Anyway, I was going through some emails and found some interesting questions I figured would help you out so I went ahead and answered a couple! Q: Is skipping good for tennis speed & tennis footwork? -Nikky A: Skipping is totally fine and a traditional way to improve the quickness of your feet. [...]
Full Story »Tennis Footwork – Essential Movement
Tennis Footwork Questions What’s the Optimum FootSpeed Course?? And what are “Essential” Tennis Footwork moves that are featured? Well, they are the must know footwork patterns that every tennis player needs to know to cover them for every shot that they may need to play. This is the “Corkscrew”. It’s the move you need to [...]
Full Story »The Tennis Serve – How To Slice It Out Wide With Ease
One of the most effective tennis serves you can hit is what is sometimes known as the “can opener”. You see Federer and Nadal hit this serve a lot of the time. This is when you slice the serve out wide and drag your opponent out of the tennis court. It can often result in [...]
Full Story »Secrets Of The Return Of Serve
Who has the best tennis return of serve of all time? Agassi, Connors, Borg, Andy Murray? Well it’s simply one of the most important shots in the game and you need to get it right. Why is it important? Simple, if you can’t return well then you can’t break serve. If you can’t return serve, [...]
Full Story »Double Handed Backhand-It's Easier Than You Think
I had a question from someone the other day asking for help with their double handed backhand. Well without seeing them or even getting some more info as to the exact problems they are having, here is one tip that is “Guaranteed” to make this shot better. Practise with your non-dominant hand. Your non dominant [...]
Full Story »
